unsplash-image-eeqbbemH9-c.jpg

Nutritional MOT

If you’re not ready to commit to a package but would like some one-off feedback on your current eating habits, as well as an opportunity to ask questions, this 60 minute session is just for you.

Book a free call to discuss

 

How does it work?

 
package-1.png

1. Book your appointment

 
package-6.png

2. Complete a general health questionnaire

package-4.png

3. Record your 5 day food, drink & exercise diary

 
package-5.png

4. Send me any specific areas you’d like to discuss

package-2.png

5. 60 minute feedback session & discussion

 

60 Min Nutritional MOT

It’s exactly what it says on the tin - a one-off 60 minute appointment for me to give you feedback on your current eating habits in relation to your goals, highlight areas that could be improved & educate you around your food choices.

£99

This is a great option for you if:

  • You want some general feedback on your current food intake

  • You’re interested in how your food choices may be impacting your energy or mood throughout the day

  • You do not want personalised supplement and testing advice

“I was very interested to know the specific benefits of certain foods, Charlotte explained this and offered complimentary ways to implement them into my diet. Along with actual cooking advice for certain vegetables I'm not usually a fan of.

Her knowledge of food and the body is remarkable.”

— JAKE

(Nutritional MOT member)